what is the importance of good nutrition during pregnancy Pregnancy protein femina calcium
Pregnancy is an exciting and transformative time in a woman’s life. As you prepare to bring a new life into this world, it’s important to keep your own health and wellness in mind. One key aspect of a healthy pregnancy is maintaining a proper diet. Here’s some expert-approved advice on what to eat during pregnancy. First and foremost, it’s important to eat a variety of nutrient-dense foods. This includes fruits and vegetables, lean proteins, whole grains, and healthy fats.